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My Store: 214 Washington St, Prophetstown, IL [change] Map

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Articles
In-Season
Glossary
Foods

Foods
honeydew

honeydew

High in potassium, sweet honeydew also has 45% RDI of vitamin C.

Health & Wellness Articles

4 Ways to Instill Food Safety in Your Kids
Pass the Pepper, Please!
Fall-Proofing a Home
Legume Love
10 Ways to Use Coconut Oil

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In Season

November is the perfect time to enjoy all that fall has to offer! From hard squash, to apples, to sweet potatoes, to cranberries, all the foods we associate with fall are ripe and ready to eat! Be sure to include fall's bounty in your Thanksgiving feast!

view in-season produce

Seasonal Recipes

Bombay Turkey Turkey in Fruity Curry Sauce
Cajun Deep Fried Turkey
Wild Rice Stuffing
Chicken Baked with Pumpkin and Peanuts
Hearty Vegetable and Potato Soup
Apple Raisin Stuffing
Beef Stew with Red Wine
Tuscan Lamb Ragu
Honey Basted Turkey

Produce Color

Produce that share color often share health benefits. Learn about eating by color!

Blue
Red
Green
White
Orange

Glossary of Terms

myricetin
terpenes
flavonoids
vitamin B
sodium
resveratrol
hesperidin
kaempferol
magnesium
phytochemicals

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